Meditation for Beginners Course

Have you aways wanted to meditate but never got round to it?

Do you need to relax more? Or clear your head of unhelpful self criticism?

Do you struggle with anxiety or depression or insomnia?

Meditation can help all these and this course is designed to help you set up your own meditation practice.


Reiki Training courses for the summer

Reiki Practitioner Course - take your healing to the next level using intuition more and learn distance healing.

Starting in May or June

Reiki Healing Course for Beginners in July

Discover the healing in your hands and learn how to use it for yourself and others.

If you are interested in either course please let me know as soon as possible.

Prices & Booking

The price includes;

  • 7 nights bed and breakfast accommodation
  • A shared ensuite twin or double room, fan and sea view
  • All Yoga tuition, meditations and guided visualisations
  • Guidance on the best places to snorkel, advice on excursions
  • Dinner on the first evening
  • And airport transfers to/from Sharm el Sheikh

For enquiries or to book your holiday contact Ruth Chambers here.

A. Early bird price 

B. Reduction for booking two weeks 

Budget Accommodation
These rooms are across the road in the older part of the hotel which was refurbished last year. The rooms are similar size with en suite bathrooms and views of the mountains rather than the sea. Just cross the road and you are in the main hotel. One week in a shared room in the Residence with a fan and everything included as above is only £365.

Single rooms
If you'd like a spacious room all to yourself there is a supplement of £50 per week (£30 in the budget accommodation). It may be possible to arrange a twin room if there's someone else who'd like to share.

Not included: air fare, travel insurance, meals except as described.

lazy days

Flights to Egypt
Flights from the UK to Sharm El Sheikh airport in Egypt are available from most major airports with several companies including Thomsons, Thomas Cook and Red Sea Flights. Easy Jet are now offering flights from Luton and Gatwick at a very reasonable price. shows prices for all dates in a month. Please call Life Balance UK for advice 07789020668.

Airport Transfers
You will be met at Sharm El Sheikh airport by a driver from the Christina Beach Palace Hotel and driven through the desert straight to the hotel. The journey to Dahab takes about 1 hour. We will confirm your flights and arrange a taxi to return you to the airport.