Meditation for Beginners Course

Have you aways wanted to meditate but never got round to it?

Do you need to relax more? Or clear your head of unhelpful self criticism?

Do you struggle with anxiety or depression or insomnia?

Meditation can help all these and this course is designed to help you set up your own meditation practice.


Reiki Training courses for the summer

Reiki Practitioner Course - take your healing to the next level using intuition more and learn distance healing.

Starting in May or June

Reiki Healing Course for Beginners in July

Discover the healing in your hands and learn how to use it for yourself and others.

If you are interested in either course please let me know as soon as possible.

Reiki 1 - First Degree

After taking this course you will be able to give yourself healing - bringing you beautiful relaxation of mind and body, easing minor aches and pains and increasing your well being. You will also be able to channel Reiki healing for family and friends. You'll be more at home with energies, balance chakras and will have enjoyed some deeply relaxing guided visualisations.

After the first w2 days you will have 3 weeks to read the manual thoroughly, do daily Self Healing using the specially recorded CD included in the course package and to practice some healing for friends and family. The third day includes a couple of extra techniques, a chance to share your experiences with other Reiki practitioners who come along too and receive your certificate so it is a really high energy day.

The cost for these 3 life enhancing and relaxing days is £199 which includes the Attunement, a Reiki Self Healing Meditation CD, certificate and detailed course manual.

"The course was so relaxed that I felt like I'd been on holiday" Helen from Loughborough.

Price: £199

Enquiries: For more details or to book your place, please contact Ruth Chambers here.