Meditation for Beginners Course

Have you aways wanted to meditate but never got round to it?

Do you need to relax more? Or clear your head of unhelpful self criticism?

Do you struggle with anxiety or depression or insomnia?

Meditation can help all these and this course is designed to help you set up your own meditation practice.


Reiki Training courses for the summer

Reiki Practitioner Course - take your healing to the next level using intuition more and learn distance healing.

Starting in May or June

Reiki Healing Course for Beginners in July

Discover the healing in your hands and learn how to use it for yourself and others.

If you are interested in either course please let me know as soon as possible.

Reiki Healing

Reiki is a wonderful technique for stress reduction, relaxation and self development which promotes healing. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and well being. when you have a treatment it feels like a wonderful gentle radiance flowing through and around you. Reiki is a simple system for both healing and spiritual development.

dsc 0060-300x199You can have help with any of these conditions...

  • Anxiety and depression
  • Arthritis
  • Headaches
  • Fibromyalgia
  • General aches and pains
  • Panic attacks
  • Back pain
  • Sinusitis
  • Stress
  • Insomnia


Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It always creates a beneficial effect and has no side effects and can be used with all other medical or therapeutic techniques to relieve side effects and promote recovery. A Reiki treatment brings you deep relaxation of body and mind and spirit. Just imagine feeling truly relaxed and at ease after your first Reiki treatment. As the physical tension is released from taut muscles the body lets go, the breath deepens and slows down letting the mind relax too.

Your overtaxed nerves are given a rest and the whole body mind system comes into balance and harmony as your tensions just melt away. Each Reiki treatment can be a journey of self-discovery giving you a quiet space for contemplation and reflection or a time to talk confidentially - some people even fall asleep. Most of all a Reiki treatment is a time to receive love and healing and it ensures a wonderful sense of well being.

during reiki treatment

To make an appointment or to find out more about Reiki please contact Ruth Chambers here.