Meditation for Beginners Course

Have you aways wanted to meditate but never got round to it?

Do you need to relax more? Or clear your head of unhelpful self criticism?

Do you struggle with anxiety or depression or insomnia?

Meditation can help all these and this course is designed to help you set up your own meditation practice.


Reiki Training courses for the summer

Reiki Practitioner Course - take your healing to the next level using intuition more and learn distance healing.

Starting in May or June

Reiki Healing Course for Beginners in July

Discover the healing in your hands and learn how to use it for yourself and others.

If you are interested in either course please let me know as soon as possible.


Real Yoga Classes for Real People Autumn Term starts on September 2nd 2015

Come to a friendly class near you - new students always welcome

Gain flexibilty, relaxation and a calmer mind.

Meet some new people, relax and have fun.

Wednesday mornings 10 to 11.30am during term time at

St Edward's Church Centre, St Anne's Lane, Castle Donington, DE74 2JH 

Drop in price - £8 per week - or pay for the whole month in advance at £6.50 per week.


Relaxing and Revitalising Yoga Retreat Weekend October 23rd to 25th 2015

at High Gate House 4 star hotel in rural Nothamptonshire renowned for fabuous food!



Reiki Development Day Sunday October 18th

Come and join a group of Reiki practitioners on this relaxed day of sharing, healing, meditation and feasting!

We meet at 10.30pm, have a great day and finish by 4.30pm. In Castle Donington or nearby, £35 for the day.


Reiki Beginners Course

Late Summer 2015 in Castle Donington, DE74 2LP

Learn how to channel healing for yourself and others - including animals - on this relaxed course.

Receive an Attunement to Reiki energy, learn how to do self healing, give and recieve a treatment.

Feel the deep relaxation and calmness that Reiki brings. 

3 day course


Reiki Practitioner Course

Reiki Second Level Course 3 days - July 5th & 6th plus a day in October

Receive a second Attunement, learn the many uses for the sacred symbols, discover the power of distance healing, develop your intuition and personal power.


Meditation Made Simple

9 week evening class beginning Monday September 14th from 7 to 9pm

Relax and find your inner stillness as Ruth introduces and guides you through a variety of meditations.

There's plenty of tme for quesions and discussion.

Held in Castle Donington.